Through research it has been proven that smoking is the most addictive habit that a person could have, it is so addictive that if a person who has stopped smoking for two years can return to smoking as a habit in just one day so all that hard work and will to control oneself for two years goes down the drain.  All he has to do is take one drag and the entire addiction is back again, just one drag and that’s it. One method that can seriously aid in stop smoking on permanent basis is hypnosis.  Ill share an experience of my brother who used stop smoking hypnosis course to quit smoking, this experience might give you a better idea of how it’s done.

For 6 years he was a pack a day smoker. He wanted a cigarette to feel relaxed, I mean people can find thousand reasons for a cigarette as it is so addictive. But one day he faced some health problems and then he decided that he would decrease the intake of cigarette, but this ploy dint work as his habit of smoking was so bad that at the end of the day he would finish a pack of cigarette.

But then his health couldn’t take it and then he decided that he would completely give up, he started first with patches, drugs and nicotine gums but they weren’t so effective and also these were costly also. So I suggested my brother to go for hypnosis to stop smoking.

He bought a quit smoking hypnosis MP3, put on some head gear and went to his bed to be hypnotized. Then he called me next morning and told me that he went to sleep. I then told him that the session is around 45 minutes long, so please try to be awake and give it a chance and then see what happens.

So after he did it right, he started experiencing a very interesting mindset. He still wanted to smoke, he still knew he would enjoy the feeling of nicotine in his body, but he could not smoke! He would sometimes even put the cigarette into his mouth, but then he would put it back in its pack and keep it away. He said he was literally in two minds, one of them was a smoker and the other was not! And the non-smoker was stronger.

This only lasted for only about 4 - 5 hours or so. But this was because he listened to it just once. All hypnosis products recommend that it should be listened to at least for 10 days straight to have a long lasting effect. You should keep that in mind…